Category: Meditation and Enlightenment

Invitation to people who would like to study meditation and self healing with me

Invitation to people who would like to study meditation and self healing with me

(I’m an awakened teacher of meditation, and I have a lot to give to anyone who would like to learn how to meditate for your own wellbeing and learning how to heal your emotional pains and sufferings. In the process you begin to become a teacher of others in your life as well, as they begin to see how much more peaceful and happier you become.

I wrote the following for another website. Seems useful to post it here as well.

The first session is mostly a time for us to get acquainted with each other, ask each other questions so that I understand what you want to begin working on, the sorts of things you want to learn and the kinds of issues you want to heal; and a chance for you to ask any questions to help you understand who I am, my story if you would like to know some of it, and how I work.  

Although I may begin to teach you some meditation then as a part of getting a sense of all of the above, no thank you gift is expected.  The benefits begin with the first session, but more in the next session and following.)

Sessions can be by phone, webcam, instant message, and also with added support of email.

We will design your course according to your needs and goals

Class size: Individual, or small Groups

Duration: 1 hour to 1 and 1/2 hrs on average.

Structure of time:

1. A Learning Conversation; sometimes you guide it, sometimes I do. We find out what you are learning this week, and how I can help with your process.

2. Meditation together: guided or silent, and of various types and levels. I work with subtle bodies or auric energies and can support you as you heal; I can teach you how to work with your own energies as well.

3. We Review Your Experiences in meditation, looking to see what we can learn together from them for your ongoing progress and mastery. In this way, you become more self-sufficient over time. You’re not just learning to meditate; you’re learning to learn how to grow in your practice of meditation. 

Your intuition is your primary guide: my work is to help you become aware of  your intuition and trust yourself. I will also help you test your understanding of what your intuition, your inner sense of knowing, is saying to you, and to evaluate and learn from your personal experiments in understanding and acting on what you are knowing in daily life. In this way, you increasingly become more sure of yourself in all aspects of your life; including your spiritual development.

As time goes on, students’ peacefulness and compassion for self and others tends to increase so that large problems become small and then nonexistent, and new problems are less likely to develop. This can be true for many physical, emotional and relational symptoms.

All of this is primarily due to the fact that you are discovering by experience (not only words) how to love yourself deeply, fully, and richly.

Cost: a few days after your session, when you have felt the benefit of our work, you are invited to gift me as a thank you. Currently as I am still new to teaching, I am suggesting a gift of $30 after each session, if you agree that you have benefited.  You can see more about how this works here:

So many healers and teachers of various kinds charge you before you are healed or taught.

For me, I feel it is better that I give you what I have first, and you can decide if what you received is worth the suggested gift. That way you get the proof of the value before you give back. I hope this makes sense to you.

Counselors can heal you for a price (usually a big one), but then you are mostly where you were before you started; if you learn how to heal your own emotional energies (karma) through meditation, then you become ever more capable of bringing peace into your life from within. You also become stronger over time, gaining energy, and eventually awakening. And you become progressively wiser.  Thus, you become more progressively more able to be self-reliant. To me, this is a better deal. If you agree, then you will probably make a great meditator 🙂

Your questions are encouraged and appreciated. You can leave messages in the comments below, or email me at karenmeginnis7 (at) gmail (dot) com.

Namaste

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Recent insights

Even though I often experience amazing bliss and peace, I still frequently stress out over various things great and not so great. Conclusion: When I’m enlightened it’s just an incredible experience, but it’s not as constant all the time as it seems like it will be when I’m in the throes of that bliss and oneness.  It’s truly embarrassing to admit this, but the only way to finish the job is to practice humility and be truthful; conceit and dishonesty render us incapable of experiencing the Truth; also dangerous to those we would like to teach what we do actually know so far.

Also, a small smile can help me climb back up the chakras out of stress and into peace and awakening much faster than meditation. Why is it so difficult to remember this? And to meditate with a small smile on one’s face? Priceless.

Finally, a fellow meditator tonight told me the chakras are part of the endocrine system and related to regulation of the adrenal glands. I’ve not yet looked this up to verify it, but if it turns out to be true, it could at least help to explain why the adrenal gland comes under regulation by a meditator over time, and also why moving up out of the lower chakras also gets one out of that stressful state of anxiety.

Musings which follow that are: how closely are adrenaline and desire related, anyway? Also; no wonder when I’m below the third eye I feel so stressed!  In fact it seems like just thinking of it this way could give a way to remember to let go of chakras below the crown and stop stressing myself, and move up out of the body.  But, it all still needs more information to make sense of. What do others know about all this? Any good references?

Finally; so, if the endocrine-chakra relationship and also the close adrenal gland relationship are indeed true, then given there is no physical counterpart to area above the head, wonder what on earth is going on in that change from endocrine system to non-physical.  Possibility the specifics of that change could involve useful information.